WHY GET FIT FOR GOLF?

FIND OUT HOW WE CAN IMPROVE YOUR GAME

HIT THE BALL FURTHER

Nobody wants to hit it shorter!! More strength means greater capacity to generate club head speed, transferring into longer drives and overall gains in distance.

IMPROVED TECHNIQUE

The better your body moves the easier it is to get the club in ideal positions more often, therefore developing a swing that is consistent and repeatable. A consistent golf swing often means improvements in strike, accuracy and ball flight.

REDUCE INJURIES

Golfers are always at risk of injury due to the repetitive nature of the swing. When the body is immobile it has to compensate for the lack of movement. It’s the compensations that cause injuries. The better your body moves, the less it has to compensate, greatly reducing the chances of injury.

LOWER YOUR HANDICAP & IMPROVE YOUR SCORES

With improvements in distance and ball striking you will be significantly increasing your chances of shooting lower scores and reducing your handicap - putting all those hours on the range to good use!